All posts in "Health and Fitness"
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Are You Concerned About an Elderly Loved One

By Marilyn G. Combs / January 13, 2019

Jane was concerned about her mother living alone. The octogenarian had an independent streak and refused to move to a place where she would receive ongoing care. However, Jane still had to convince her mother otherwise. To make the transition, she carefully reviewed the amenities offered by care homes online. Making a Choice To choose […]

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Do You Need to Talk

By Marilyn G. Combs / January 2, 2019

A good therapist is a good listener. If you need to voice your feelings to a competent mental health professional, you owe it to yourself to schedule an appointment with a specialist who can help you get over your sensitivity and feel better about yourself. Getting Rid of the Tiredness When you feel better about […]

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The Central Role Of Dieting In Health And Fitness

By Marilyn G. Combs / June 30, 2017

The current obsession with health and fitness is concentrating on physical activity while neglecting the pivotal role played by proper dieting. To assert that there is a health and fitness craze in society today is to make an understatement. There are not enough superlatives to describe what is happening in gyms and nutrition classes. Homes […]

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The Best Health and Fitness Strategies

By Marilyn G. Combs / May 29, 2017

Health and fitness are two categories that everyone knows a little bit about. While most of us can give a simple description of some methods for practicing proper health and fitness, there are still many key factors that are overlooked or completely unknown. For those of you striving to get a six pack, tone those […]

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The Vacation Retreats to Improve Your Health and Fitness

By Marilyn G. Combs / March 27, 2017

Are you looking for a fresh vacation idea that has more substance than just sightseeing and going to popular attractions? Health and fitness oriented vacation retreats can improve your health, and are fun too. Consider a spa, yoga, weight loss or one of many variations of health improvement retreats for your next vacation. Of all […]

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Social Media Marketing For Health and Fitness Businesses

By Marilyn G. Combs / February 26, 2017

Are you using social media to help build your fitness business? Blogs, Facebook, Twitter, and other social media are growing in use every day by your customers. As an example of the pervasiveness of social media, it has changed the way people are using the Internet. Last year, Facebook approached Google in terms of unique […]

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How to Improve Family Health and Fitness

By Marilyn G. Combs / January 25, 2017

The health and fitness of your family is something every parent should take seriously. Introducing some of the following ideas could help you to improve their lifestyle to improve their immediate and long-term health. 1. One solution is to start using healthy family recipes, which can be found in family publications online and in print. […]

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