All posts in "Healthy Food"

Your Body Stays Fit by Eating Healthy Foods

By Marilyn G. Combs / December 6, 2017

Everyone thinks they must be on a diet to look good and to stay healthy. For the most part, some of this is true but you do not have to eat like a bird and starve yourself to death. If you want to look good then here are a few simple little things you can […]


How to Encourage Your Kids to Make Healthy Food Choices

By Marilyn G. Combs / November 5, 2017

With the ever-increasing rates of obesity and consequent medical problems (like diabetes and joint pains) on the rise in children today, you are bound to pay more attention to your child’s health than usual. Parenting is no longer about allowing your child the benefit of an extra ice-cream or a pack of chips. These acts […]


The Healthy Foods Don’t Have to Be Boring

By Marilyn G. Combs / October 4, 2017

Many people have commented on healthy foods and the lack of flavor and texture they provide. I’m not sure which cookbooks they’re looking in. There are many tricks that can be used to make your favorite foods in a healthier manner. Here are a few: Avocados: These fruits are high in monounsaturated fat, which means […]


Choosing The Healthy Food Wisely in Restos

By Marilyn G. Combs / September 3, 2017

Dining out is one treat everyone loves to indulge once in a while. For someone who does all the cooking at home, this is certainly considered leisure. However, if you are on diet, eating out can be tough especially when it comes to choosing food that will not make you feel guilty. Here are some […]


A Diet Plan Must Contain Healthy Foods For Losing Weight

By Marilyn G. Combs / August 2, 2017

A question frequently pondered is what food products assist with getting rid of extra body weight. The truthful answer is whole, fresh and nourishing food items. Although, most eating habits are high in junk, processed and fast food products. Whenever attempting to get rid of extra body fat an individual’s diet plan should include nutritious […]


The Healthy Foods For Vegetarians

By Marilyn G. Combs / July 1, 2017

Unlike meat, vegetables do not contain cholesterol or any saturated fat but just nutrients and vitamins. That is why models and celebrities in entertainment and sports choose to minimize or even refrain from meat and preferred vegetables since their careers require them to stay fit and healthy. Based on their interviews, here is their common […]